How can I get rid of household allergens?

How can I get rid of household allergens?

There are 7 allergens that may be hiding in your home!

  • Dust – replace carpets with linoleum or wood. Vacuum regularly.
  • Dust mites – wash all bedding in hot water every 7-10 days.
  • Pet dander – bath pets regularly, use an air filter and use allergen resistant bedding.
  • Pollen – shower or bath before going to bed. Avoid going outside on dry, windy days. Keep windows and doors closed.
  • Cockroaches – keep food in sealed containers. Don’t leave pet food out too long. Clean behind areas like your stove and fridge.
  • Mould – remove house plants. Clean shower curtains, bathroom windows and other areas prone to dry rot.
  • Endotoxins – these originate from bacteria that can live in dust. Avoid by taking the same precautions as for dust and moulds.
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